1. What Is Complex Post-Traumatic Stress Disorder (C-PTSD)?

    One of my specialties as a psychotherapist is helping survivors of childhood trauma. Childhood trauma is alarmingly common in the United States with nearly 60% of adults having experienced at least one adverse childhood experience (ACE), and 25% having experienced three or more. An ACE is a public health term for a potentially traumatic experience or event that occurs during a person’s childhood…Read More

  2. The Benefits of Telehealth

    Today’s society is all about convenience. Fast food, drive-thru coffee and pharmacies, grocery delivery, and online shopping to avoid the holiday crowds are growing in popularity. If you wanted to be a recluse, our society is set up for you. You can interact online, work from home, and get everything you need to lead a comfortable lifestyle without ever having to cross the threshold of your home…Read More