It seems the holidays come sooner with each year that passes. As soon as one holiday is over, retailers rush to beat each other to put out their merchandise before the others. And, if you think about it, it seems Christmas music is played sooner with each passing year as well. For some, this is great news. For others, this is not so great news, instead leading to feelings of anxiety, depression an…Read More
With the advent of fall and Halloween right around the corner, the holidays are coming — perhaps more quickly than you’d like them to. After all, the holidays can be a time of merriness and goodwill. However, the holidays can be a time of depression, loneliness, anxiety, stress, and feeling overwhelmed. If you’re already in a valley of life or you’re struggling with depression, the holiday…Read More
When you are a child suffering trauma, it can seem like the world is crashing down on you. You are scared, lonely, and often don’t know what to do. Because you are a child, you have no ability to get help. Hence, you have to rely on yourself to cope and adapt with the environment around you. This produces effects that last into adulthood that may not be the most healthy for you. Dr. Lara Dye is …Read More
As a child, you are still learning and growing. You learn most of what you know about the world from those around you and closest to you — your parents. However, if you grew up in an abusive environment or you were neglected as a child, odds are you will carry this childhood trauma into your adult life. You probably also developed many coping mechanisms that may not be the healthiest for you. Dr…Read More
Outside of raising children, marriage will be the toughest job you ever have. When you bring together two people and merge them into one, there will undoubtedly be conflicts. The key is finding the compromises in these conflicts, which is where many people struggle. Sometimes you just need help, and there’s no shame in that. Dr. Lara Dye is a marriage counselor in Austin, TX, who also offers tel…Read More
It is estimated that about one in six men have experienced sexual abuse as a child. Likely, this number is grossly underestimated since society tends to brush this under the carpet instead of admit it’s a problem. Although the sex abuse scandals of the Roman Catholic church has brought this into the limelight, it still remains a terrible problem that society needs to address. When you consider t…Read More
