1. What Is Complex Post-Traumatic Stress Disorder (C-PTSD)?

    One of my specialties as a psychotherapist is helping survivors of childhood trauma. Childhood trauma is alarmingly common in the United States with nearly 60% of adults having experienced at least one adverse childhood experience (ACE), and 25% having experienced three or more. An ACE is a public health term for a potentially traumatic experience or event that occurs during a person’s childhood…Read More

  2. 5 Tips for Avoiding Relapse as a Sex Addict

    Addiction is a chronic disease, and no matter whether you’ve been in recovery for ten days or ten years, relapse is always a possibility. That’s why it’s important to always stay vigilant when it comes to avoiding places, people, and situations that may compromise your recovery. In this blog post, we share five tips for avoiding relapse as a recovering sex addict. If you live in the Austin a…Read More

  3. EMDR for Sex Addiction

    Eye movement desensitization and reprocessing (EMDR) therapy is a relatively new intervention for helping individuals recover from trauma and addiction. Originally developed in the 1990s for PTSD, EMDR is becoming an increasingly popular therapy for people suffering from mental health issues of all kinds, including depression, anxiety, and addiction. Several studies have shown strong anecdotal evi…Read More